Sarah Freeman Coaching
Women’s Swim Clinics (pool & open water)
“At the women’s Swim Clinics, we’re diving into more than technique - we’re building confidence, connection, and a supportive community for women to be empowered in the water and beyond!”
Dive in with us, gain confidence in your swim, and experience the power of women uplifting women!
Women’s Swim Clinics
Join our Women’s Swim Clinics and dive into a space where women support, uplift, and grow together!
Dive into an empowering experience with Sarah Freeman Coaching’s Women’s Swim Clinics. These sessions are designed for women from high novice to advanced. At the heart of each clinic lies a blend of technique-focused swim training, personal connection, and confidence-building that goes beyond the pool and open water.
Led by Sarah Freeman, a seasoned swim coach, and life coach, each clinic incorporates skill-building in the water with tools to uplift you. As you improve your stroke, breathe easier, and build strength, you’ll connect deeply with a supportive community of women.
Our clinics go beyond just swimming. Through Sarah’s life coaching infused in each session, you’ll gain confidence and skills that translate to all areas of your life, teaching you to carry strength and resilience from the pool deck into daily challenges. From handling open water to facing life’s waves, these clinics are about more than swimming; they’re about discovering your power in and out of the water.
“Pay It Forward’ Women’s Swim Clinic – May 4th
This clinic is about more than swimming—it’s about lifting up young women who have faced adversity and are ready to bring their dreams to life. Whether overcoming illness, mental health challenges, loss, or personal trauma, these young women share a passion for the water and a bold vision for what they can achieve.
The “Pay It Forward” Women’s Swim Clinic is the first step in a growing movement to create opportunities, helping break down financial barriers that stand in the way of their dreams.
Proceeds from this clinic will go directly to Robyn Coleman, a young woman attempting to set a Guinness World Record by swimming the entire length (106 KM) of Lake Okanagan in June 2025. By joining us, you’re not only strengthening your skills in the water—you’re also becoming part of something bigger, a ripple effect of support and empowerment for young women with big water dreams!
“Where dreams begin and ripples never end.”
To learn more about Robyn and her incredible goal, click here.
Is this swim clinic for you?
The women’s swim clinic is more than just a place to refine our swim strokes, it’s a supportive community that fuels confidence and connection. It’s a chance to learn how to build strength in the water alongside other women swimmers who inspire and encourage each other every stroke. Whether you aim to improve technique, gain confidence to do your first or your 50th triathlon, open water swim, or find a space to recharge, this clinic offers a blend of skill-building and empowerment that feels deeply fulfilling.
Women’s Swim Clinic
What you need to know.
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May 4, 2025 “Ripple Effect” Women’s Swim Clinic: 10:00 am to 11:30 am The first 15 min on pool deck 75 min of swimming
Intermediate/Advance
@Elevation Place Canmore Alberta
Open Water Swim Season June/July/August!
Stay tunned for very exciting news, we are expanding the Women’s Open Water Swim Clinics to different locations AB & BC! TBA.
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Entry to pool
Lead by Sarah Freeman NCCP Swim Coach, PCC & CPCC Coach
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CAD 65
Refund Policy: No refunds.
Endorsed By Wild Rose
Women’s Events
“Through the endorsement of Wild Rose Women’s Events, Sarah Freeman Coaching is proud to strengthen connections and empower women together, creating a supportive community that celebrates growth, resilience, and shared successes.”
About Wild Rose Women’s Events
Their goal is to create a community in which women of all athletic abilities can come together to celebrate beauty, strength, and health. Whether you are considering your first triathlon, or have participated in many, their events will empower and motivate you in a supportive environment. Their events are also created to give back directly to our community in need.
The Wild Rose is a beautiful, strong, and resilient flower. A perfect metaphor for the women who do our race. Their motto is "Beauty through Strength" which is about believing in yourself, going after what you want, and not letting anything stand in your way. And they are here to support you.
