Swim Coaching

I coach adult swimmers by taking what you learn in the water off the pool deck. It is important to coach the whole person to recognize what is going on inside their heart. To not only look at technique but also the emotions that show up on the pool deck. I coach swimmers from the water and beyond. Take your fears into trusting yourself wholeheartedly and recognize what is going on within to swim with ease and self-confidence.

I am a NCCP Certified Swim Coach, CPCC Coach, and PCC Coach. I have been coaching for 10-plus years. I have a background in coaching many age-group adults between 19 - 77 athletes training for triathlons & open water swim events, and everyday fitness. I have finished 2 Ironmans and multiple Half Ironmans, and endurance swim events. In 2022 I completed a 5k open water swim event and was the first woman out of the water. In 2023 I competed in masters pool swim events (provincials and nationals) and completed 3x 5k swim events placing in the top 3 in my age category.

There are 3 options to work together: Fearless Warrior Swim Squad, 1:1 RAWW (Rad Active Waterwomen) private swim coaching, and online RAWW swim coaching.

Let’s work together to gain confidence in your swimming in and out of the water whether you are an open-water swimmer, triathlete, looking to be a part of an amazing swim community, or swimming for fitness!

(Sarah Freeman Coaching swim caps are available for purchase. )